Are you suffering with sciatica pain?
Do you want to get rid of your sciatica and have it stay away for good?
Treatment for sciatica is many and varied.
Did you know that some exercises can make your sciatica pain worse and that others can help to reduce the pain of sciatica?
I have worked with thousands of people over the past 15 plus years to help them in the treatment of their scaitica. I look at posture and then I do a mechanical assessment to determine the correct exercise but more importantly what exercises you should avoid.
Not all sciatica stretches and exercises work.....
Are you doing the correct ones?
If you would like further information please call me - Sandra McFaul - physiotherapist - on 02 9564 6200 or 0418 446244.
I am located in the Inner West of Sydney. I look forward to helping you in the treatment of sciatica.
Sandra McFaul
Physiotherapist - one of 15 Physio's in Australia with ADVANCED training in the McKenzie Method
Australia allrounder Mitchell Marsh is in doubt for the remainder of the one-day tri-series after suffering a lower back injury. Marsh, the younger brother of test batsman Shaun Marsh, complained of significant lower-back pain during Thursday's training session at the Sydney Cricket Ground. He was not included in the lineup for Friday's one-dayer against Sri Lanka.
Read more...MANILA, Philippines - Over the years that I've been involved in fitness and sports (and also because I can be extremely clumsy) I have injured many of my own body parts, some permanently and many, luckily, for just a brief amount of time. A lot were quite painful, but none were anywhere near as excruciating or debilitating as when I hurt my lower back. The worst thing about injuring this area is ...
Read more...Save Tens of Thousands of Dollars with New Cost-Effective Lower Back Pain Relief and Treatment Invented by Dr. Simon Allen States Fine Treatment The new Thermobalancing Therapy for lower back pain and sciatica relief is a cost-effective option that favourably compares to chiropractic care, painkillers, acupuncture, various remedies and operations. According to the Bureau of Labor Statistics ...
Read more...